low carb life

My new low carb life and why i chose it. One week ago today i knew i needed a change when i went for a three mile walk and was dying after it :) I have been on forums of atkins and all kinds of low carb sites and was reading hundreds of peoples success stories so i thought what the heck. I woke up the next morning and made breakfast which was easy and so yummy i could eat eggs and cheese and meat so i thought this would be a snap. I knew the only problem i would have would be giving up junk like cake and ice cream and pies cause this was the stuff i loved to eat. I was always one to eat veggies in fact there is only two i have had i did not  like, so that evening i made meat and veggies and i was fine and not at all hungry all night so i did not need no snack. Well after a few days i wasent craving sweets as much as i was before but just in case i got some sugar free pudding and jello and was able to enjoy them with whip cream as that has zero carbs. Now i did start to get a bit sick and was getting dizzy when i went to bed and the bed would spin like i drank all night :( but as i looked this up i found out most people get what is called keto flu and it dont last long. You go through a detox   and with the help of broth and some salt i was fine in two days/. the only other side affect was i was a bit tired for two days but after a week i felt amazing i have so much energy and in seven days i had lost eight pounds i was very happy with this result so i knew this is what i wanted to do and continue on this path .There are several recipes and so many good things to eat it really is not that hard. If anyone ever wants to try this there are lots of facebook pages with lots of people who have gone through this and love this life style :) Happy eating ps if you would like to check out my youtube page i have some amazing recipes there that help me out tons (blonde4fire) come subscribe and join me we can lose it together and support one another