tips on saving money on meats (eating low carb) or regular

First thing i do when i go shopping and i get to the meat isle is look for the discounted meats they put out . or the ones with special coupons for 2 dollars off the price.,stores like Aldis and Walmart are good for doing this and most with knock them down to half price the day of expiration :)  most stores now i go yo have the fully cooked roaster chickens and you can usually purchase them for 5 bucks i can get 2 meals from one of them and sometimes 3 which even with 2 that's 250 per meal . Another thing i like to do is buy pork sausage or the Italian sausage in bulk and package it up in one or two pound packages and use it like you would hamburger you can make anything just like you would but way cheaper and it adds a nice flavor to your food. also if you like salmon patties you can buy cans of them at the store dirt cheap and make patties. they are so delicious and healthy for you and for a family of two or three one can for 2 dollars will feed them : )    if you have any great tips please comment them down below : )