Kerrygold butter is too expensive

Most people who eat low carb are pushing this Kerrygold butter like it's some kind of magic butter that you have to eat or this won't work :(  I am telling you right now that is bullshit yes it's organic and it don't taste much different from others I have had before but the price will knock you on your arse . It cost way too much to keep eating this brand and trying to stay on any kind of budget. This brand cost 4 to 5 dollars versus other brands like Aldis which you can always buy well under 3 dollars. I can usually go there and pay $2.20  and it is awesome. or I can buy the hwc for $1.89 and make my own fast. Please don't let others fool you in thinking you have to buy this brand or you won't lose weight cause I have been seeing a lot of this around facebook which is so far from the truth.

tips on saving money on meats (eating low carb) or regular

First thing i do when i go shopping and i get to the meat isle is look for the discounted meats they put out . or the ones with special coupons for 2 dollars off the price.,stores like Aldis and Walmart are good for doing this and most with knock them down to half price the day of expiration :)  most stores now i go yo have the fully cooked roaster chickens and you can usually purchase them for 5 bucks i can get 2 meals from one of them and sometimes 3 which even with 2 that's 250 per meal . Another thing i like to do is buy pork sausage or the Italian sausage in bulk and package it up in one or two pound packages and use it like you would hamburger you can make anything just like you would but way cheaper and it adds a nice flavor to your food. also if you like salmon patties you can buy cans of them at the store dirt cheap and make patties. they are so delicious and healthy for you and for a family of two or three one can for 2 dollars will feed them : )    if you have any great tips please comment them down below : ) 

Dont cheat it is not worth it

It was six months for me on this woe and i decided i wanted a treat so i had some subway for siner a few chips and a bite of a brownie. the subway was amazing and i thought i was in heaven then i ate the chips which were too salty and then the brownie which was way too sweet then i went and relaxed and was watching some net flix then a little time went by and i was sicker than a dog . my belly felt like an alien was trying to get out of it through my belly button and i felt dizzy. I ended up laying down for the night and when i woke up my face was beat red and stayed that way a couple days :(  point of this story ?? DON'T CHEAT  it is so not worth it