These measurements are for spices in TABLESPOONS
- all spice (ground) for one tbsp = 3.0 net carbs
- black pepper for one tbsp = 2.4 net carbs
- caraway seed for one tbsp = 0.8 net carbs
- cardamom ground for one tbsp = 2.4 net carbs
- cayenne pepper for one tbsp = 1.6 net carbs
- cinnamon for one tbsp = 1.7 net carbs
- cloves for one tbsp = 1.7 net carbs
- corriander leaf seed for one tbsp = 0.6 net carbs
- cumin (ground) for one tbsp = 2.1 net carbs
- curry powder for one tbsp = 1.6 net carbs
- dried basil for one tbsp = 0.9 net carbs
- dried parsley for one tbsp = 0.3 net carbs
- dried spearment for one tbsp = 0.3 net carbs
- fennel seed for one tbsp = 0.7 net carbs
- fresh pepperment for 2 tbsp = 0.2 net carbs
- garlic (ground) for one tbsp = 5.3 net carbs
- ginger ground for one tbsp = 3.1 net carbs
- imitation vanilla extract for one tbsp = 0.3 net carbs
- mace ground for one tbsp = 1.6 net carbs
- nutmeg for one tbsp = 2.0 net carbs
- onion powder for one tbsp = 5.2 net carbs
- oregano (ground) for one tbsp = 0.4 net carbs
- paprika for one tbsp = 1.2 net carbs
- poppyseeds for one tbsp = 1.2 net carbs
- poultry seasoning for one tbsp = 2.0 net carb
- pumpkin pie spice for one tbsp = 3.1 net carbs
- sage (ground) for one tbsp = 0.4 net carbs
- tarragon (ground) for one tbsp = 2.0 net carbs
- thyme (ground) for one tbsp = 1.1 net carbs
- vanilla extract for one tbsp = 1.6 net carbs
- white pepper for one tbsp = 3.0 net carbs
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