For the best flavor, do not drink the beer out of the bottle or can. Pour it into a glass and let the foam settle. It should be served right from the fridge. If you can, store a few beer glasses in the freezer so you can serve your beer in the frosted glass.
Beer Carbs Cal % Alc Oz/Svg
Amstel Light 5.0g 95 3.5% 12oz Beck's Premier Light 3.9g 64 3.5% 12oz Bud Light 6.6g 110 4.2% 12oz Bud Light Lime 8.0g 116 4.2% 12oz Bud Light Platinum 4.4g 137 6.0% 12oz Bud Select 3.1g 99 4.3% 12oz Bud Select 55 1.9g 55 2.4% 12oz Busch Light 6.7g 110 4.2% 12oz Coors Light 5.0g 102 4.2% 12oz Corona Light 5.0g 105 4.5% 12oz DAB Dortmunder Export --- 150 5.4% 11.2oz Guinness 17.6g 194 6.0% 12oz Heineken Light 6.8g 99 3.2% 12oz I.C. Light 2.8g 95 4.2% 12oz Keystone Light 5.0g 104 4.2% 12oz Labatt Blue Light 7.6g 108 4.0% 11.5oz Michelob Light 11.7g 134 4.3% 12oz Michelob Ultra 2.6g 95 4.2% 12oz Michelob Ultra Amber 3.7g 114 5.0% 12oz Michelob Ult Lt Cider 10.0g 120 4.0% 12oz Michelob Ult Lime Cact 5.5g 95 4.0% 12oz Michelob Ult Pom Rasp 5.5g 95 4.0% 12oz Mike's Light Lemonade 6.0g 84 4.0% 11.2oz Miller MGD Light 64 2.4g 64 2.8% 12oz Miller Lite 3.2g 96 4.5% 12oz Milwaukee's Best Light 3.5g 98 4.5% 12oz Natural Light 3.2g 95 4.2% 12oz Sam Adams Light 7.6g 119 4.3% 12oz San Mig Light 3.2g 107 5.0% 12oz Sapporo Light 8.5g 119 4.0% 12oz Sleeman Clear 2.0g 80 4.0% 11.5oz
- Red wine is high in antioxidants and very low in sugars. It contains 3-5g of carbs per 5oz glass. Beware of fortified dessert wines such as port – these are quite high in carbs.
- Dry white wines, including sparkling wines such as champagne are also a good choice, at 2-5g per 5oz glass. White wine contains fewer antioxidants than red wine.
- Pure spirits such as vodka, brandy and whiskey contain zero carbs. The best way to have them is straight (if you are feeling hardcore), or mixed with water or soda water. Be very cautious about other types of mixers – coke and juices are laden with sugar, whereas diet versions usually contain aspartame, which is not recommended on some diets.
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